Jessica Dawley – Instructor

Jessica Dawley – Instructor

Jessica Dawley Jessica was first introduced to ballet at the age of 4. Soon after she became a competitive dancer. After eight years she moved on to focus on her other passion, soccer, and took that to the competitive level. She then went on to field hockey and was...
Michelle McVicar – Instructor

Michelle McVicar – Instructor

Michelle McVicar – Instructor Michelle is passionate about living a healthy lifestyle. She has trained and competed in Nordic skiing, volleyball, swimming, dragon boat racing and track and field. Michelle loves running and triathlons, downhill skiing and...
Andrea Friesen – Instructor

Andrea Friesen – Instructor

Andrea Friesen – Instructor Andrea is a University of Windsor Honours Graduate; she is a firm believer in working hard and the importance of having a fitness-life balance. Fun fact: Andrea learned how to breath fire while living in...
Nicole Blanch – Instructor

Nicole Blanch – Instructor

Nicole Blanch Nicole’s interest in the human body’s optimal function and vitality led her to pursue a career in the Health and Fitness Industry. Her passion for educating people in healthy living combined with her background in designing posture correcting exercise...
Isabelle Aube – Physiotherapy

Isabelle Aube – Physiotherapy

Isabelle Aube – BSc PT, MCPA Physiotherapy As a physiotherapist, I strongly believe that training with the iNSiDE Out STUDiO barre technique is beneficial. It provides a safe and effective way to cross-train and stay strong. Low-impact exercises help strengthen...