Meet Valerie and Vanessa Labelle!

Our September 2015 Guests of the Month (sister tuckers!!)

“Our love story with barre started a year and a half ago. We have always been active, but we were looking for a way to push ourselves and to improve our flexibility. Choosing to come to iNSiDE Out STUDiO barre was seriously one of the best decisions we have ever made. Before STUDiO barre, we had constant back and hip pain, and we could barely touch our toes. As full-time students at uOttawa for the past 7 years, our days were long, hectic, and usually required us to sit through long lectures, which sure didn’t help our cause. Since we started barre, our flexibility, balance, and strength have dramatically improved. The focus on posture has also been a huge help and has made us more conscious of our body. The best part: since we started barre, we have been pain free!

We won’t sugar coat it: iNSiDE Out STUDiO’s classes are extremely challenging. Every muscle in your body will shake like you never thought was humanly possible (one word: WaterSki). But that’s what we love about it! Every class pushes you to outdo yourself and to be stronger, physically AND mentally, than you thought you ever could be.

But what we especially love about iNSiDE Out STUDiO barre is the positive impact it has on our spirit. It truly feels like we are part of a family. The genuinely friendly staff and highly competent instructors make sure that as soon as you walk in the gorgeously designed studio, you feel an instant relief of stress. Everyone at iNSiDE Out STUDiO barre motivates us to live a healthier, happier, and more balanced life. We also started bringing our mom, who has bad arthritis and asthma, because we know that barre is exactly the type of workout she needs to stay active. As the proverb says: “The best life is the kind that keeps you on your toes.”

– Valerie & Vanessa Labelle